EXPRESSIVE ARTS THERAPY

EXPRESSIVE ARTS THERAPY IN URBANA, TUSCOLA AND CHAMPAIGN

Expressive Arts Therapy is a psychotherapy approach that channels creativity and individualism in order to support emotional growth and healing. 

It has been known to foster personal transformation, in large part due to sensory awareness. While using multiple senses (a combination of sight, sound, touch, and/or smell), it is possible to explore internal and external conflicts, feelings, and thoughts by experiencing and creating art. Expressive Arts is an umbrella for the various forms of arts, and encompasses painting, sculpting, drawing, music, theater, dance, poetry, collaging, and other creative expressions.

This modality is suited for the majority of the population– children, adolescents, teens, and adults can all benefit from Expressive Arts Therapy, individually or in groups.

Here at Elliott Counseling Group, our Urbana-Campus location at Lincoln Square has a large room dedicated to Expressive Arts Therapy, where we have a multitude of artistic tools and supplies including but not limited to:
Paint and supplies
Watercolor
Collage and decoupage supplies
Music and art stands
Large table for workspace
Comfortable chairs for musicians, artists, singers, writers, etc.
Kinetic sand and tools
Spacious room with soundproof walls and noise-machines

THERAPY SERVICES IN CHAMPAIGN, TUSCOLA AND URBANA CAMPUS

WE ARE HERE TO HELP YOU SUCCEED

The relationship between you and your therapist is the secret to success, which is based on openness, trust, dedication from both ends. However, we know that certain amenities can really benefit your experience, which is why we also offer these services during your session, at no extra cost.

You Are Not Alone

National Crisis Prevention Hotline Can Help.

1.800.273.8255

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