covid-19 resources


We will get through this pandemic together.

Due to covid-19 insurance is paying for teletherapy (online therapy)

 Change in a normal situation can be difficult, but change during a pandemic crisis brings a level of uncertainty and range of emotions that shakes you to the core. Everything in life is being affected – from social distancing, working from home, required shelters, quarantines, closed schools – and you’re doing everything you can to manage and protect your health and the health of your loved ones. You are not alone if this has all made you feel like your life has been disrupted and the uncertainty of when it will all end is creating a spiral of emotions and affecting your well-being.  We understand and are here to help support you. It is important to have support right now and to create as much calmness as you can. We have built a list of resources for you to help during this time on not only keeping you up to date and informed, but also to help manage and prioritize your mental health. If you’re interested in getting an online therapy session scheduled contact our client care team and they will get you set up with a therapist that is best suited for your unique needs.


Be sure to follow updates from reliable sources on the COVID-19 (Coronavirus) outbreak. With things changing daily and new updates constantly going out, these resources will keep you up to date.


Coronavirus Anxiety and Fear

Coronavirus Anxiety and Fear

The Centers for Disease Control and Prevention (CDC) has been pretty busy dealing with COVID-19.  The CDC website has a lot of information on it, and they've recognized the unique stress the pandemic has introduced. Here's an article by the CDC on how to "Manage...

How To Have A Successful Therapy Session Online (TeleTherapy)

How To Have A Successful Therapy Session Online (TeleTherapy)

With the COVID-19 pandemic and need for social distancing, an in-person therapy session is just not possible. Therapy sessions, by nature, are intimate and require privacy. Having these moments through a device can feel uncomfortable and awkward. However, now more...

Activities for Pre-School Kids During Coronavirus Quarantine

Activities for Pre-School Kids During Coronavirus Quarantine

Many daycares are starting to close down for social distancing due to the coronavirus pandemic.  It's being recommended to self-quarantine and stay home as much as possible. We all know that little ones get stir crazy and as parents we want to also foster their...

We’re here to help. “After all, we are Better . . . Together.

It’s okay if you’re not okay – especially during a global pandemic like the COVID-19 (Coronavirus).  We understand how the outbreak is changing your life and triggering an increase in anxiety and fear. 

On our staff sits over 35 experienced and skilled therapists, one of which is the right fit for you.

Our Client Care team will work with you one-on-one to discuss your needs and goals, so that they can create a harmonious match for you. They are here with open ears, minds, and hearts to walk you through your first step towards recovery.