ONE NIGHT ONLY IN PERSON GROUP FOR ADULTS
THE RESILIENT HEALER
CARING FOR YOURSELF IN THE FACE OF BURNOUT
November 6TH from 6:00-7:30pm CDT
Elliott Counseling Group will be running a one night in person Group at our Mattoon, IL location.
Registration is NOW OPEN.
As mental health professionals, we talk about self-care with our clients constantly, but are we taking our own advice? Burnout is becoming increasingly prevalent in the mental health field. However, we can be resilient in the face of burnout by preventatively caring for ourselves. In The Resilient Healer Group, you will learn the prevalence of burnout, discuss the stigma behind self-care for the mental health professional, and tips on how to care for yourself and recover from burnout.
This group is appropriate for adults of all genders seeking to better understand the mental health challenges healthcare workers face. This group will be a one night group held at our Mattoon, IL location on November 06th, 2024. If you are interested in joining the group, please FILL OUT FORM BELOW to get signed up.
How do I enroll in The Resilient Healer Group?
Fill Out This Form
Fill out this form to register and save your spot.
Connect With Our Team
Contact us with any questions.
We Will See You There
If you are also interested in individual therapy to supplement this group, we can work with you to set this up as well.
THE RESILIENT HEALER: CARING FOR YOURSELF IN THE FACE OF BURNOUT
The Resilient Healer Group will be educational as well as provide an opportunity for discussion and support. As a result, we will explore and develop the following tools and areas:
- Burnout (Definition, causes, compassion fatigue, impacts, and statistics)
- Self-Care Stigma and Myths
- Tips for Self-Care for the Mental Health Professional
- Recovering from Burnout
- Self-Compassion
- Participate in a self-compassion exercise
ALICIA CATER, LPC
Introducing Alicia Cater, a dynamic therapist with a master’s degree in counseling. Alicia‘s diverse background, which includes a stint as a youth minister, has equipped her with invaluable counseling experience. Her innate ability to connect with individuals of all ages shines through in her work. Throughout her practicum and internship experiences within the school system, Alicia has honed her skills in therapeutic modalities such as Cognitive Behavioral Therapy (CBT), creative arts, and narrative therapy. Her expertise extends to addressing a spectrum of issues, from anxiety and depression to Attention-Deficit/Hyperactivity Disorder (ADHD) and emotional-behavioral disorders. Driven by a genuine passion for helping others, Alicia is committed to working with clients of all ages. With Alicia‘s boundless enthusiasm, innovative approach, and unwavering dedication, clients can trust they’re in capable hands as they embark on their journey toward healing and self-discovery.