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Process Addictions

Process Addictions

Most people can enjoy a piece of chocolate cake, partake in gambling without losing an entire paycheck, or even go on a shopping spree for a new wardrobe. People with process addictions can’t stop themselves even when they know it is causing issues in their lives.

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Better Together: The Benefits of Group Therapy

Better Together: The Benefits of Group Therapy

Group therapy involves one or two counselors and two or more clients meeting for recurring sessions. Research indicates that group therapy is effective in treating multiple mental health concerns including depression, anxiety, bipolar disorder, PTSD, eating disorders, and borderline personality disorder.

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