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BACK TO SCHOOL BULLYING

BACK TO SCHOOL BULLYING

SOURCE: WCIA There are a few things you can do to help your kids with their back-to-school blues. You can start a creative countdown because, as we all know, there’s nothing like a countdown to...

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FEELING THANKFUL ALL YEAR

FEELING THANKFUL ALL YEAR

SOURCE: WCIA     CHAMPAIGN — Jolie Carsten, Clinical Director with Elliott Counseling Group, explains the benefits of gratitude and expressing it throughout the year.  What is gratitude? *...

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HOMEWORK ANXIETY

HOMEWORK ANXIETY

SOURCE: WCIAWhen it comes to kids and back-to-school blues, there are ways for dealing with them. Start off by giving them one last “hurrah.” To help kids bring closure to summer, celebrate in some...

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Give Your Baby the Gift of a Lifetime: A Strong Marriage

Give Your Baby the Gift of a Lifetime: A Strong Marriage

The greatest gift we can give our child is a strong relationship between the two of us. Nothing is more important.” According to research, within 3 years after giving birth, 2/3 of couples will experience a drop in relationship quality and an increase in conflict.

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Drama Down – Five Tips to Deescalate Mom/Daughter Drama

Drama Down – Five Tips to Deescalate Mom/Daughter Drama

We all know that teen girls can generate some big drama. While it can be frustrating and even painful to watch them navigate the rocky years as they individuate, it is even more difficult if you find yourself going head to head with them, instead of being an ally.

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How Marriage Therapy Can Help

How Marriage Therapy Can Help

We have all heard the statistic that 50% of marriages end up in divorce. Couples find themselves wanting to beat the odds, but many struggle. Couples therapy can help you and your spouse validate and accept each other, gain insight, and learn to manage differences.

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