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What Is Codependency?
We will be covering what codependency is and how you can spot the signs. The term codependency has become a “buzz word” of sorts, and one that we hear thrown around a lot. It is a term that refers...
What is Person-Centered Therapy?
Person-centered therapy, also known as client-centered therapy, was developed in the 1940s by one of the most influential humanistic psychologists in the 20th century, Carl Rogers, and is clinically...
What is a Strength-Based Approach?
When was the last time you felt empowered to create a positive change in your life, when all the while someone is only pointing out were your flaws or lack of potential are? Probably never. So,...
What Is Motivational Interviewing and How Can It Be Used to Make Positive Changes?
Change is never easy. Whether you want to implement healthier eating habits, or you’ve been debating on quitting smoking, change comes with its challenges. If you’re feeling unmotivated or...
Benefiting Your Child’s Mental Health
How Working on Your Own Mental Health Can Benefit Your ChildrenChildren are like sponges, and as a parent you are likely aware of how quickly they are absorbing the things you say and do, perhaps...
Family Counseling Near Me
It is normal for families to deal with conflict, misunderstandings, and stress. Afterall, there is no such thing as a perfect family. Families, like any other relationship, require time, work, and...